Holistic health is a philosophy of medical care that views physical and mental aspects of life as closely interconnected and equally important approaches to treatment. Similarly, the term "alternative medicine", as used in the modern western world, encompasses any healing practice "that does not fall within the realm of conventional medicine".
Common examples include: naturopathy and naturopathic medicine, herbalism, traditional Chinese medicine, Ayurveda, meditation, yoga, biofeedback, hypnosis, bodywork, homeopathy and diet-based therapies, in addition to a range of other practices.
Holistic health treats the entire individual as a whole, mind, body and spirit when treating an individual with a health issue. The physical, mental, emotional, psychological and spiritual health and well being of an individual are all essential aspects in healing. Alternative healing practices and energy therapies such as Reiki are also beneficial for providing one with a sense of physical relaxation which releases the body from stress and tension, and also mental and emotional peace which allows healing from the inside out.
Holistic medicine and alternative treatments seek to treat not just the symptom but to heal the issue at the root cause. These treatments are often used alongside conventional medical care and are often safer. The following links on holistic and alternative healing and medicine are for information purposes only. Always check with your health care provider in regards to any serious illness or medical concern you might have and before pursuing any alternative treatments.
The Natural Remedies Encyclopedia
Health & Medicine - Alternative Medicine
Home remedies for over 500 diseases and disorders.
A unique health and medicine website directory with links, articles, videos and resouces on alternative medicine and healing.
Become informed about the operating system of your body. Just like a computer, this energy system has different levels of power, speed and abilities.
Biofeedback is an Alternative medicine that measures various bodily functions and conveys the information in real-time to help one raise their awareness and control unconscious activities.
Discover the peace and serenity, self awareness and exploration of universal love and light through meditation. Learn what it is and how to use it. Disover different meditation techniques and methods for self transformation, relaxation and stress relief.
Guided Imagery/Creative Visualization
Creative visualization refers to the practice of seeking to affect the outer world via changing one's thoughts. Creative Visualization is the basic technique underlying positive thinking.
Alternative Medicine, Health, and Healing - Tons of Resources & Links...
Holistic health education and natural alternative healing Information. Learn about natural remedies and alternative medicines.
Learn about the Chakra system of the human body. These subtle fields of energy that often get blocked which causes illness and dis-ease.
Natural Chakra Healing
All about the seven energy centers of the body and various techniques and natural healing methods for activating and clearing blocked chakras.
Gateway to Chinese Medicine, Health and Wellness
Self hypnosis hypnotherapy
With Self hypnosis hypnotherapy, you can learn how to hypnotize yourself with this free online training tutorial.
Hypnosis and Self-Hypnosis
Self-Suggestion Approaches, plus many articles on mental health and healing.
Using Gemstones and Crystals as Healing Tools
Comprehensive information on Ayurveda. Covers introduction to Aurveda, Basis for Ayurvedic Philosophy, Key concepts of Ayurveda,and more.
Information about Reiki healing and treatments for over 60 diseases. Download a free Treatment Guide with the Reiki hand positions.
Best Natural Cures Health Guide
Natural cures,home remedies, vitamins,natural remedy recipes , and more.
Alternative Medicine and Health & Healing News
Usui Reiki Healing Master